Nike Run Defy

Run by your own rules in the all-new Nike Defy. A foam midsole, breathable upper and reliable traction combine to make a shoe thats raring for runs of all lengths and paces. mesh on upper adds breathability foam midsole delivers a soft ride flex grooves create a cushioned effect for your run waffle outsole is a made of a durable, flexible material that helps keep you on the move increased rubber at the outsole provides traction and durability